YasLam21's Journal, 13 August 2018

I got my kitchen scale today! It only cost me $30ec (and to think I was going to order it from Amazon). I'm incredibly excited to start using it and really start measuring what I'm eating.
All that's left is to get the fit bit or one like it.

Diet Calendar Entries for 13 August 2018:
1351 kcal Fat: 64.22g | Prot: 49.72g | Carb: 154.72g.   Breakfast: Badia Ground Flax Seed, Badia Chia Seeds, Kiggins Oats, Bananas, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Strawberries. Lunch: White Sauce, Cooked Lentils, Enchilada with Cheese. Dinner: Bermudez Crix Crackers - Whole Wheat, Avocados, Cheddar Cheese, Egg, Onions, Publix Red Bell Pepper, Butter, Chicken Sausage. Snacks/Other: Lactaid 100% Lactose Free Lowfat Chocolate Milk, Pineapple, Lime. more...
2046 kcal Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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