sir4max's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010

152.0 lb Lost so far: 91.0 lb. Still to go: 12.0 lb. Diet followed 100%.

Diet Calendar Entries for 09 May 2010:

370 kcal

Fat: 33.86g | Prot: 14.89g | Carb: 3.24g. Breakfast: diet peach tea, coffee, safflower oil, cream cheese, egg. more...

2005 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week


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sir4max's weight history