b757girl's Journal, 13 August 2012

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Weigh In record (no journal entry) for 13 August 2012

145.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed poorly.

Diet Calendar Entries for 13 August 2012:

727 kcal

Fat: 33.35g | Prot: 39.28g | Carb: 60.67g. Breakfast: light and fit yogurt. Lunch: fage yogurt, pringles sour cream and onion potatoe chips, onion, ketchup, ground turkey. Snacks/Other: crystal light. more...

1754 kcal

Activities & Exercise: Swimming (moderate) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

gaining 1.3 lb a week

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b757girl's Journal, 13 August 2012

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