Weigh In record (no journal entry) for 13 August 2012
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278.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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296 kcal
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Fat: 8.19g | Prot: 22.35g | Carb: 37.88g.
Lunch: Milk (Nonfat), Shaved Smoked Turkey Breast (Oscar Mayer), Miracle Whip Light, Light Real Italian Enriched Bread. more...
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gaining 0.3 lb a week
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jdouglas72's weight history
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