Weigh In record (no journal entry) for 13 August 2012
|
239.0 lb
Lost so far: 30.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2012:
|
1767 kcal
|
Fat: 90.98g | Prot: 141.65g | Carb: 93.02g.
Breakfast: Sugar Free Maple & Brown Sugar Instant Oatmeal, Large Grade A Eggs. Lunch: Banana Puddings, Buttermilk Ranch Dressing, Chicken Breast. Dinner: French Fries (Small), Chicken McNuggets (10 Pieces). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lmmullis's weight history
|