Weigh In record (no journal entry) for 13 August 2012
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151.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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472 kcal
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Fat: 4.73g | Prot: 24.60g | Carb: 87.86g.
Breakfast: Frozen Peach Unsweetened, 1% Fat Milk, Orange Juice, Protein Powder. Snacks/Other: Fuji Apples. more...
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losing 0.5 lb a week
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gleefan's weight history
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