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echox2
Journal
13 Aug 12
echox2's Journal, 13 August 2012
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Weigh In record (no journal entry) for 13 August 2012
153.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 August 2012:
1494 kcal
Fat: 46.54g | Prot: 98.30g | Carb: 181.53g.
Breakfast:
Cheerios, 1% Fat Milk.
Lunch:
Peanut Butter Sandwich, Mini Babybel Bonbel Cheese.
Dinner:
Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten).
Snacks/Other:
Probiotic Yogurt, chewy bar 100 cal chocolate, Nutri-Grain Cereal Bar - Apple Cinnamon.
more...
2245 kcal
Activities & Exercise:
Exercise machine (slow) - 33 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 27 minutes, Sleeping - 8 hours.
more...
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