Weigh In record (no journal entry) for 13 August 2012
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162.0 lb
Lost so far: 38.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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423 kcal
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Fat: 8.34g | Prot: 11.04g | Carb: 83.95g.
Breakfast: Mega Men Performance & Vitality, Almond Milk, Strawberries, Blueberries , Blackberries , Bananas, Apples , Oatmeal. more...
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gaining 1.0 lb a week
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