Weigh In record (no journal entry) for 08 May 2010
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2010:
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1522 kcal
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Fat: 47.92g | Prot: 35.54g | Carb: 240.41g.
Breakfast: coffee. Lunch: organic strawberry protein shake, croissant. Dinner: suddenly salad pasta. Snacks/Other: power bar, oatmeal raisin cookies. more...
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losing 7.0 lb a week
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nosmokingruff's weight history
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