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sonicsteve
Journal
08 May 10
sonicsteve's Journal, 08 May 2010
sonicsteve's Profile
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Weigh In record (no journal entry) for 08 May 2010
236.0 lb
Lost so far:
0.0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2010:
1152 kcal
Fat: 38.01g | Prot: 153.27g | Carb: 48.10g.
Breakfast:
Red Tomatoes, steak.
Lunch:
vegetable soup, tomatoes, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat).
Dinner:
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat), Red Tomatoes.
more...
2608 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 0.1 lb a week
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