Weigh In record (no journal entry) for 08 May 2010
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225.6 lb
Lost so far: 25.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2010:
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1322 kcal
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Fat: 77.74g | Prot: 76.52g | Carb: 91.69g.
Breakfast: Nutri-Grain Yogurt Bar - Strawberry, Granulated Splenda, coffee mate creamer, coffee. Lunch: chili dog. Dinner: Thousand Island Salad Dressing, Cheddar Cheese, Lettuce. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, Creamy Peanut Butter, Body Fortress Whey Protein. more...
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losing 4.2 lb a week
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