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What happens when a offensive lineman stops working out, gets married, and gets lazy? He gets the pleasure of tipping the scales at 423lbs! I have a history as a great one week dieter. Drop 10 lbs like that! But... no staying power. So I got myself a lap-band to cure all my problems. Oh what's that, I still have to diet and exercise? OH CRAP!! The band has helped keep the weight off but every pound I've lost to date has come from the old fashioned "Eat less crap...dummy" diet. So here's to sticking with it one more time.
Diet Calendar Entry for 07 May 2010:
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1081 kcal
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Fat: 40.42g | Prot: 53.95g | Carb: 123.02g.
Lunch: dannon light & fit, Lean Gourmet Three Cheese Chicken. Dinner: Bacon (Cured, Baked, Cooked), scrambled egg, grits cooked, frozen biscuit great value. Snacks/Other: ketchup heinz, trans ocean, quaker rice cakes sour creme onion, laughing cow. more...
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