Date started: 23 Jun 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 168.0 lb
08 Jun 14	165.9 lb	Reasonably Well
05 Jun 14	168.7 lb	Reasonably Well
03 Jun 14	172.3 lb	Reasonably Well
08 May 14	170.1 lb	Reasonably Well
06 Jan 14	166.7 lb	Reasonably Well
02 Jan 14	167.8 lb	Reasonably Well
19 Dec 13	162.7 lb	Poorly
11 Dec 13	162.5 lb	Reasonably Well
04 Dec 13	162.5 lb	Reasonably Well
15 Nov 13	159.4 lb	Reasonably Well
01 Oct 13	158.4 lb	Reasonably Well
29 Sep 13	160.2 lb	Reasonably Well
11 Sep 13	156.3 lb	Reasonably Well
10 Sep 13	156.6 lb	Reasonably Well
09 Sep 13	156.8 lb	Reasonably Well
08 Sep 13	157.1 lb	Reasonably Well
06 Sep 13	158.4 lb	Reasonably Well
05 Sep 13	158.5 lb	Reasonably Well
03 Sep 13	158.6 lb	Reasonably Well
31 Aug 13	162.1 lb	Reasonably Well
20 Aug 13	156.2 lb	Reasonably Well
19 Aug 13	156.3 lb	Reasonably Well
15 Aug 13	157.0 lb	Reasonably Well
14 Aug 13	157.3 lb	Reasonably Well
13 Aug 13	159.1 lb	Reasonably Well
11 Aug 13	159.5 lb	Reasonably Well
15 May 13	152.8 lb	Reasonably Well
28 Mar 13	154.2 lb	Reasonably Well
02 Mar 13	156.9 lb	Reasonably Well
29 Jan 13	157.2 lb	Reasonably Well
17 Jan 13	158.9 lb	Reasonably Well
02 Jan 13	164.7 lb	Poorly
23 Dec 12	160.9 lb	Reasonably Well
14 Nov 12	162.2 lb	Reasonably Well
13 Nov 12	163.2 lb	Reasonably Well
09 Nov 12	165.2 lb	Reasonably Well
18 Oct 12	167.7 lb	Reasonably Well
10 Oct 12	169.6 lb	Reasonably Well
02 Oct 12	174.7 lb	Reasonably Well
26 Sep 12	171.0 lb	Reasonably Well
25 Sep 12	172.1 lb	Reasonably Well
21 Aug 12	175.7 lb	Reasonably Well
20 Aug 12	175.8 lb	Reasonably Well
19 Aug 12	176.1 lb	Reasonably Well
18 Aug 12	175.6 lb	Reasonably Well
14 Aug 12	177.2 lb	Reasonably Well
13 Aug 12	178.4 lb	Reasonably Well
11 Aug 12	177.6 lb	Reasonably Well
10 Aug 12	177.2 lb	Reasonably Well
09 Aug 12	177.4 lb	Reasonably Well
08 Aug 12	177.8 lb	Reasonably Well
07 Aug 12	178.5 lb	Reasonably Well
06 Aug 12	179.0 lb	Reasonably Well
27 May 12	178.0 lb	Reasonably Well
19 Feb 12	177.8 lb	Reasonably Well
03 Oct 10	182.0 lb	100%
05 Aug 10	178.7 lb	Reasonably Well
23 Jun 09	168.0 lb	Reasonably Well

Date started: 06 Apr 09

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 169.0 lb
06 Apr 09	169.0 lb	Reasonably Well