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Good walking today exdend the 5k to 6k today, in less time then the 5k of course was not carrying groceries this time.
Had to much to eat and sweet treat as it was my birthday.
Diet Calendar Entries for 07 May 2010:
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1541 kcal
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Fat: 68.09g | Prot: 90.01g | Carb: 149.91g.
Breakfast: hemp protein powder, strawberries, Kashi mountain meldey granola, greek yogurt. Lunch: Tropical Fruit Salad, crepes, eggs. Dinner: basmati rice, chicken breast, curried sauce. Snacks/Other: butter tart, almonds. more...
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2063 kcal
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Activities & Exercise:
Driving - 1 hour and 28 minutes, Desk Work - 2 hours, Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 10 hours and 17 minutes, Sleeping - 8 hours. more...
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