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I haven't gone HAM on anything, just eating more than I should. Back on track!
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210.8 lb
Lost so far: 49.2 lb.
Still to go: 60.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2018:
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797 kcal
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Fat: 46.64g | Prot: 36.96g | Carb: 62.59g.
Breakfast: Nutpods French Vanilla Unsweetened Creamer, Coffee, Soft Boiled Egg. Lunch: Sweet Cherries, Turkey & Fire-Roasted Corn Salad. more...
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losing 0.1 lb a week
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