harringtonkt's Journal, 29 February 2008

Dun..Dun..Dun....Another lb bites the dust!
167.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 February 2008:
1040 kcal Fat: 18.00g | Prot: 38.00g | Carb: 180.00g.   Breakfast: water. Lunch: Lean Gourmet Shrimp with Pasta and Vegetables, water. Dinner: water, pot stickers. more...
1929 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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