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harringtonkt
Journal
29 Feb 08
harringtonkt's Journal, 29 February 2008
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Dun..Dun..Dun....Another lb bites the dust!
167.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 February 2008:
1040 kcal
Fat: 18.00g | Prot: 38.00g | Carb: 180.00g.
Breakfast:
water.
Lunch:
Lean Gourmet Shrimp with Pasta and Vegetables, water.
Dinner:
water, pot stickers.
more...
1929 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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