Cupcake915's Journal, 12 August 2012

189.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 37.00g | Prot: 86.00g | Carb: 169.00g.   Lunch: Big Slice Apple Sauce, Stonefire naan flatbreads, Kirkland signature Campbell's Roasted Chicken with White & Wild Rice Soup. Dinner: Four Bean Salad, Healthy Multi-Grain Sandwich Rounds, Alaskan Salmon Burgers. Snacks/Other: Nonfat Strawberry Greek Yogurt, Creamy Havarti Cheese Deli Slices. more...

2178 kcal

Activities & Exercise: Lawn mowing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...