Teyon's Journal, 07 May 2010

262.0 lb Lost so far: 44.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2095 kcal

Fat: 82.81g | Prot: 78.06g | Carb: 269.91g.   Lunch: Chunks Ahoy Chocolate Chip Cookies, Chicken Gyoza Potstickers. Dinner: Chewy Dipps Granola Bars - Chocolate Chip, Chicken Breast Tenders, Sandwich Thins 100% Whole Wheat. more...

3132 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...