Weigh In record (no journal entry) for 12 August 2012
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118.8 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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546 kcal
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Fat: 25.86g | Prot: 25.38g | Carb: 55.19g.
Breakfast: Frozen Mixed Berries, Vanilla Nonfat Yogurt. Lunch: Tortilla Corn Chips, Roasted Red Pepper Hummus. Dinner: Parmesan Cheese (Shredded), Light Options Caesar Dressing, Leafy Romaine. more...
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gaining 5.6 lb a week
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Mooshezzy's weight history
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