Weigh In record (no journal entry) for 07 May 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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486 kcal
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Fat: 8.65g | Prot: 24.03g | Carb: 80.38g.
Breakfast: coffee, toast. Lunch: hamburger bun, vegie burger. Dinner: oatmeal with raisins. more...
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steady weight
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nosmokingruff's weight history
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