Weigh In record (no journal entry) for 08 August 2018
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160.4 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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492 kcal
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Fat: 12.55g | Prot: 55.28g | Carb: 52.09g.
Breakfast: Coffee, Truvia Sweetener (Packet), Coffee-Mate French Vanilla Powder Coffee Creamer. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Green Giant Riced Veggies Cauliflower & Broccoli, Morningstar Farms Chipotle Black Bean Burger. more...
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losing 9.8 lb a week
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 Comments
Thank you guys. My final goal is to reach 160.0 I’m so close!!!!!!!
08 Aug 18 by member: KTaylor31
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