Weigh In record (no journal entry) for 12 August 2012
|
184.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2012:
|
739 kcal
|
Fat: 25.90g | Prot: 61.64g | Carb: 69.82g.
Breakfast: Caffe Latte with Soy (Venti). Lunch: Mushrooms, Radishes, Celery, Baby Carrots. Dinner: Scrambled Egg (Whole, Cooked), Green String Beans, Ground Veal. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Willowsdoweep's weight history
|