cerobit's Journal, 07 August 2018


Diet Calendar Entries for 07 August 2018:
2883 kcal Fat: 238.64g | Prot: 118.78g | Carb: 65.78g.   Breakfast: Heavy Cream, Coffee, Egg, Butter, Morton Salt, Morton Salt Substitute, Kirkland Signature Calcium 600 MG + D3, Nature Made Magnesium 250mg. Lunch: Kroger Coarse Kosher Salt, Tone's Cayenne Pepper, Cinnamon , Truvia Sweetener (Packet), Private Selection Triple Berry Medley, Kroger Salted & Roasted Almonds, Philadelphia Original Cream Cheese. Dinner: Dehydrated Onion, Mexican Blend Cheese, Kroger Ground Beef Chuck 80/20, Chives, Trader Joe's Camembert, Gallo Salame Italian Dry Salame. Snacks/Other: Whole Foods Market Liquid Stevia Drops, Karoun Whole Milk Yogurt, Kroger Salted & Roasted Almonds, First Street Peanut Butter, Mahler's California Lifestyle Vegetable Protein Bread. more...
36 kcal Activities & Exercise: Apple Health - 24 hours. more...

3 Supporters    Support   

Comments 
Back to keto! “Quick Cheesecake”. Helps me wean back into LCHF 
07 Aug 18 by member: cerobit

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cerobit's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.