Weigh In record (no journal entry) for 07 August 2018
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137.6 lb
Lost so far: 5.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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1165 kcal
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Fat: 28.64g | Prot: 42.45g | Carb: 71.63g.
Breakfast: Naranjas. Lunch: Manzana, Nueces. Dinner: Coliflor Cocida (sin Grasa Añadida en la Cocina), Pierna de Pollo. Snacks/Other: Cuesta del Madero Malbec Vino Tinto, Banana, AdeS Ades Vainilla. more...
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losing 3.1 lb a week
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coty iglesia's weight history
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