lovelypenny's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012
114.6 lb Lost so far: 6.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2012:
360 kcal Fat: 14.46g | Prot: 18.58g | Carb: 39.59g.   Breakfast: Garlic Bread, Chicken Sausage, Fried Egg, Bananas (Large). more...
losing 0.2 lb a week

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