Char68's Journal, 07 August 2018


Diet Calendar Entries for 07 August 2018:
1486 kcal Fat: 125.86g | Prot: 58.14g | Carb: 36.06g.   Breakfast: Hot Water. Lunch: Coffee with Milk, Bacon (Cured), Fried Egg, Avocados. Dinner: Egg Omelette or Scrambled Egg (Fat Added in Cooking), Woolworths Hass Avocado, Cooked Cauliflower (Fat Added in Cooking), Minced Beef (Cooked). Snacks/Other: Coffee, Herbalife Instant Herbal Beverage with Tea Extracts. more...
1571 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
Hot Lemom water to start my day... Herbalife and a Keto inspired lifestyle... Drop pounds drop...  
06 Aug 18 by member: Char68
Isnt herbalife quite high is sugar and carbs for a keto lifestyle ?  
07 Aug 18 by member: Blood Rose
Hi @BloodRose.. I mainly enjoy there Tea (thermo tea) I drink it hot and cold. Also use it as a pre-workout drink. (Gives me that extra energy, extra burn) ( Thermo Tea) Herbalife is a tea concentrate, which through antioxidants, thermogenic properties, energy and a low-calorie content. It is estimated that just one glass of this herbal tea will burn 70 calories. 
07 Aug 18 by member: Char68

     
 

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