Weigh In record (no journal entry) for 07 May 2010
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155.2 lb
Lost so far: 10.2 lb.
Still to go: 30.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 May 2010:
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1104 kcal
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Fat: 16.56g | Prot: 67.75g | Carb: 193.79g.
Breakfast: fat free milk, coffee mate fat free. Lunch: sandwich thins, coleslaw, Maple Glazed Honey Coat Turkey Breast. Dinner: skinny cow, garden veggie pattie, BBQ Sauce, Thomas English Muffin, babybel light. Snacks/Other: Skinny Cow. more...
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2203 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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gaining 5.6 lb a week
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