Weigh In record (no journal entry) for 11 August 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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1030 kcal
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Fat: 27.16g | Prot: 77.67g | Carb: 117.92g.
Breakfast: Doughnut, coffee, body by vi shakes. Lunch: trader joe's frozen berries, almond milk, body by vi. Dinner: baked potato, outback s. Snacks/Other: sugar snap peas, trader joe's cilantro yogurt dip, raspberries, yoplait light and fit yogurt. more...
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gaining 0.1 lb a week
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