Weigh In record (no journal entry) for 06 May 2010
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170.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1652 kcal
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Fat: 65.77g | Prot: 85.65g | Carb: 184.25g.
Breakfast: Fiber Plus Antioxidants Chewy Bar-Chocolatey Peanut Butter, sugar free coffee mate. Lunch: Land O' Frost Oven Roasted Chicken Breast, Deli Style Sliced Medium Cheddar Cheese, wheat bread great value. Dinner: Mayonnaise Great Value, wheat bread great value. Snacks/Other: Beef Jerky, popcorn seasoning, popcorn seasoning, yellow popping corn, Teddy Grahams - Chocolately Chip, Mousse Temptations-Dark Chocolate Decadence, Rold Gold Fat Free Tiny Twists Pretzels. more...
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losing 10.5 lb a week
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