Weigh In record (no journal entry) for 05 August 2018
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203.2 lb
Lost so far: 4.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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785 kcal
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Fat: 36.11g | Prot: 13.93g | Carb: 108.12g.
Lunch: Orville Redenbacher's Light Natural Popcorn, Orville Redenbacher's Movie Theater Butter Single Serve, Hopping John (Black-Eyed Peas and Rice). more...
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losing 3.7 lb a week
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