Weigh In record (no journal entry) for 11 August 2012
|
211.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 August 2012:
|
2530 kcal
|
Fat: 121.36g | Prot: 108.44g | Carb: 255.97g.
Breakfast: nutri system chocolate caramel bar, bacon, scrambled eggs. Lunch: 100 calorie snack, nutri system chocolate caramel bar, potato chips, chicken breast, wheat hot dog bun. Dinner: fried shrimp, french fries, crabcake. more...
|
|
2759 kcal
|
Activities & Exercise:
Dance (square dancing) - 15 minutes, Housework - 1 hour, Exercise machine (moderate) - 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BallisticSister's weight history
|