Weigh In record (no journal entry) for 05 August 2018
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164.4 lb
Lost so far: 3.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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1115 kcal
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Fat: 39.75g | Prot: 33.73g | Carb: 159.70g.
Breakfast: Pepperidge Farm Light Style 7-Grain Bread, Butter. Lunch: Fruit Salad, Russet Potatoes (Flesh and Skin), Burrito with Eggs and Cheese. Dinner: Coffee Cake. Snacks/Other: Rice Pudding. more...
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gaining 0.7 lb a week
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rosalindsilletto's weight history
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