Weigh In record (no journal entry) for 06 May 2010
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217.0 lb
Lost so far: 3.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1588 kcal
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Fat: 42.30g | Prot: 72.40g | Carb: 240.06g.
Breakfast: Skim Chocolate Milk, tootie fruities cereal, fat free milk. Lunch: poached egg, nissin beef ramen. Dinner: French Vanilla Cappuccino, jr. bacon cheeseburger. Snacks/Other: chocolate milk. more...
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steady weight
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dlgb1973's weight history
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