Weigh In record (no journal entry) for 11 August 2012
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186.5 lb
Lost so far: 34.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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925 kcal
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Fat: 31.21g | Prot: 39.05g | Carb: 125.91g.
Breakfast: muesli, yoghurt. Lunch: burgers. Snacks/Other: ice cream. more...
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losing 0.9 lb a week
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NorNors's weight history
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