Nyt takaisin ruotuun. Nyt alkoi taas tarkka seuranta...
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149.7 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 August 2018:
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500 kcal
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Fat: 10.21g | Prot: 38.85g | Carb: 60.52g.
Breakfast: Fazer Alku Vadelmainen Kaurapuuro. Lunch: Nutrilett Premium Dark Chocolate Bar, Valio Profeel Rahka. more...
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gaining 1.8 lb a week
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