|
So for the first time in a long time I feel pumped to work out. I busted out a really good work out today and yesterday. Ran into a girl I knew in high school and she commented on how great I was looking. I felt very good. :)
Diet Calendar Entries for 06 May 2010:
|
1099 kcal
|
Fat: 30.49g | Prot: 108.75g | Carb: 94.56g.
Breakfast: fat free milk, life cereal, Amaretto Coffee Creamer, coffee. Lunch: wheat bread, tuna fish. Dinner: steamed broccoli, chicken breast. Snacks/Other: hershy mini candy bar, soy latte, tagalong girl scout cookie. more...
|
|
3022 kcal
|
Activities & Exercise:
Standing - 10 hours and 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
|
|