Weigh In record (no journal entry) for 06 May 2010
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213.2 lb
Lost so far: 53.8 lb.
Still to go: 63.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2010:
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1635 kcal
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Fat: 104.94g | Prot: 122.19g | Carb: 46.12g.
Breakfast: atkins chocolate royale. Lunch: tomato, lettuce, brussell sprouts, steak. Dinner: kraft cheese snacks, Beef Frankfurter (Heated). Snacks/Other: Sweet Freedom Fudge Lites, atkins marshmallow mudslide bar. more...
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losing 0.5 lb a week
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