Weigh In record (no journal entry) for 04 August 2018
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159.0 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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438 kcal
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Fat: 28.90g | Prot: 17.51g | Carb: 28.47g.
Breakfast: Sasko Brown Bread, Avocado and Cucumber Salad, Fried Egg, Fried Egg. more...
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losing 1.5 lb a week
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bellizimma's weight history
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