Megmorena's Journal, 03 August 2018

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Weigh In record (no journal entry) for 03 August 2018

173.1 lb Lost so far: 19.8 lb. Still to go: 29.8 lb. Diet followed poorly.

Diet Calendar Entries for 03 August 2018:

558 kcal

Fat: 9.12g | Prot: 16.39g | Carb: 87.06g. Breakfast: Carrefour Ameixa Seca sem Caroço, SP Bolacha Água e Sal, Café com Leite Desnatado. Lunch: Bauducco Bolacha Levíssimo Integral, Italac Leite Desnatado. Snacks/Other: Cerveja Light. more...

2102 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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Megmorena's Journal, 03 August 2018

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