Weigh In record (no journal entry) for 06 May 2010
|
179.6 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2010:
|
1336 kcal
|
Fat: 30.00g | Prot: 82.05g | Carb: 188.41g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat, 1% Lowfat Milk (Vitamin A & D Added), Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: Sandwich Bun, Provolone Cheese, Chicken Breast. Snacks/Other: granola, nonfat yogurt, Granny Smith Apple. more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kojundic10's weight history
|