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I feel greater than great!
My queeziness has gone away and I'm able to eat my 3 squares a day, and drink my 64 oz of water a day….and take all those vitamins
Since Aug 3, I have lost 8 lbs…that’s roughly a pound a day.
The first 3 days were a bit rough. Energy was low but ok…but once past that, and once I had flavours of food that I liked I was well on my way!
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221.0 lb
Lost so far: 9.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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losing 9.0 lb a week
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