Weigh In record (no journal entry) for 02 August 2018
|
229.5 lb
Lost so far: 98.9 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2018:
|
1299 kcal
|
Fat: 65.29g | Prot: 46.54g | Carb: 136.51g.
Lunch: Veggie Patch Broccoli Bites with Cheese, Cheeseburger. Snacks/Other: Cold Stone Creamery Cake Batter Ice Cream (Like It). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|