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Sweet_insanity
Journal
12 Jan 11
Sweet_insanity's Journal, 12 January 2011
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Weigh In record (no journal entry) for 12 January 2011
158.0 lb
Lost so far:
0 lb
.
Still to go:
31.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 January 2011:
1501 kcal
Fat: 109.01g | Prot: 98.21g | Carb: 29.26g.
Breakfast:
two italian sausage.
Lunch:
italian sausage, salad.
Dinner:
3 cups of broccoli, grilled chicken thigh.
Snacks/Other:
sugar free jello cup.
more...
1398 kcal
Activities & Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
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