Weigh In record (no journal entry) for 10 August 2012
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213.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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231 kcal
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Fat: 3.24g | Prot: 27.54g | Carb: 27.51g.
Breakfast: Blueberries, lean greens, Super Advanced Whey Protein - Chocolate. more...
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losing 2.0 lb a week
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1badfruit's weight history
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