Weigh In record (no journal entry) for 18 May 2018
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127.9 lb
Lost so far: 11.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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1319 kcal
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Fat: 59.00g | Prot: 72.91g | Carb: 121.06g.
Breakfast: Morangos, Continente Pão 4 Sementes, Terra Nostra Queijo Flamengo Light, Shoyce Bebida de Arroz e Côco. Lunch: Pantagruel Chocolate Culinaria 70% Cacau, Nestlé Leite em Pó Magro Molico, Vagem Cozida, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Cenouras Cozidas. Dinner: Prozis Manteiga de Amendoim, Continente Bolacha de Milho com Sal. Snacks/Other: Prozis Zero Snack Cookies & Cream, Serradura, Maçãs Golden Delicious. more...
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1591 kcal
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Activities & Exercise:
Hiking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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