Weigh In record (no journal entry) for 10 August 2012
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214.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 August 2012:
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494 kcal
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Fat: 27.86g | Prot: 21.53g | Carb: 39.47g.
Breakfast: cheese, crackers, 2% milk, apple jacks. more...
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gaining 4.3 lb a week
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ascenlis's weight history
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