aswathymohandas's Journal, 01 August 2018


Diet Calendar Entries for 01 August 2018:
2001 kcal Fat: 179.82g | Prot: 61.52g | Carb: 50.31g.   Breakfast: Lucerne Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Butter . Lunch: Kraft Blue Cheese Crumbles, Great Value Sliced Black Ripe Olives, Shop 'n Save Medium Pitted Black Olives, Ken's Steak House Chunky Blue Cheese Dressing, Great Value Romaine Lettuce, Chicken Breast (Oven Roasted, Fat Free, Sliced) . Dinner: Lucerne Medium Cheddar Cheese, Philadelphia Chives & Onion Cream Cheese, Almond Bread, Butter, Spinach, Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Land O'Lakes Heavy Whipping Cream, Avocados . more...
1816 kcal Activities & Exercise: Fitbit - 24 hours. more...

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