Weigh In record (no journal entry) for 06 May 2010
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178.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1504 kcal
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Fat: 52.77g | Prot: 134.74g | Carb: 118.33g.
Breakfast: sausage, turkey, egg white, juice, grapefruit, strawberrie, oatmeal, egg. Lunch: red beans and rice, salmon. more...
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losing 1.1 lb a week
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elrey's weight history
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