Weigh In record (no journal entry) for 05 May 2010
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182.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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1492 kcal
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Fat: 29.93g | Prot: 75.98g | Carb: 202.60g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat, 1% Lowfat Milk (Vitamin A & D Added), Fiber One Chewy Bars - Oats & Peanut Butter. Lunch: Chicken Breast, Sandwich Bun, Provolone Cheese. Snacks/Other: Pretzel Rods. more...
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gaining 7.9 lb a week
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