Weigh In record (no journal entry) for 30 July 2018
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131.4 lb
Lost so far: 13.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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1200 kcal
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Fat: 61.00g | Prot: 26.00g | Carb: 134.00g.
Dinner: Dairy Queen Steak Finger Basket, Dairy Queen French Fries (Regular). more...
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gaining 0.5 lb a week
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gsxr174's weight history
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